In a supported conversation, you'll find a safe haven to express yourself freely and be truly understood. I offer a listening ear, free from judgment, and a genuine connection with someone who understands the challenges you may be facing. With an ability to hear beyond the surface and ask thought-provoking questions, I'm here to guide you in discovering your own inner wisdom and provide compassionate support

Benefits

• To process difficult emotions (grief, sadness, anger, anxiety).

• To feel validated and understood.

• To reduce feelings of isolation and loneliness

• To gain perspective on a challenging situation.

• To gain self-awareness.

• To explore personal values and beliefs.

• To process past experiences

• To work through trauma.

• To improve coping skills.

While I'm not a counsellor or therapist, I want to offer you something equally valuable peer support from someone with lived experience. I'm here to listen, without judgment, with a calm and curious approach. I welcome any conversation you need to have. To ensure I can offer the best possible support, I've completed a communication course.

1 hour - $70 NZD, £35

30 min drop in phone call - $40 NZD, £20

If not currently working due to a health issue, there is a 15% discount available.